MEAL PREPARATION ASSISTANCE

A support service for faster weeknight cooking, snacking, or packing lunches. Designed for busy parents, professionals and people who enjoy cooking but don’t have time for all the washing, chopping, portioning, and organizing.

I handle the prep — you handle the cooking.

What’s Included

  • Produce washing (fruits, vegetables, herbs)

  • Chopping, slicing, dicing based on your planned recipes

  • Protein trimming (optional)

  • Portioning & labeling

  • Fridge organization

  • Kitchen reset after prep (prep areas washed and sanitized)

    Price: $75 (up to 1 hour of prep)

RECIPE-READY INGREDIENT KITS

Perfect for people who enjoy cooking but want everything prepped and organized ahead of time. Your favorite recipes’ ingredients are washed, chopped, measured, portioned, and grouped into clearly labeled kits — ready for fast, stress‑free cooking all week.

Just upload your favorite recipes to build your personalized kits.

What’s included:

  • Shopping for ingredients (optional)

  • Produce washing

  • Chopping, slicing, dicing

  • Protein trimming (optional)

  • Measuring spices & sauces

  • Portioning ingredients per recipe

  • Labeling each kit

  • Fridge organization

  • Kitchen reset

    Price: $25 per recipe kit

    Optional Add‑On: Ingredient Shopping

    Don’t have time to shop? I can purchase all ingredients needed for your recipes and bring them to your session.

    Price For Ingredient Shopping:

    $35 flat fee + cost of groceries